Bec McLean Pilates
Bec McLean Pilates offers a subscription service giving you access to a wide range of Pilates videos for you to view online, in your own time. With classes catered for complete novices as well as the more experienced, some with equipment and others without, there will be lots of options for sessions for you to try.
You can also purchase my Postnatal Program if you are looking to return to exercise safely after giving birth. My Program offers 22 workout videos plus information handouts and guides to provide you with a healthy and energetic return to movement.
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Unlimited Streaming
Get streaming access to all the content and all future releases with the Subscription Service.
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Watch Anywhere
Enjoy on your favourite device.
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Instant access to all videos from Bec McLean Pilates
Check out a sample of the videos you will receive access to with the Subscription Service...
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31 videosPostnatal Program
31 videos
There are a number of physical, mental and emotional challenges associated with recovering from childbirth, early motherhood and beyond. From diastasis recti, to tears, prolapses, incontinence, abdominal doming and weakness and many more, we are faced with a lot of changes to our body after givin...