Towel 3
Subscriber Content - Workouts
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27m
In this 28 minute session we will be working down on the mat with a towel to add some extra work for our arms, as well as providing us with more support for some of our abdominal exercises. We will have lots of lovely releases with the towel, finding length through our spine and legs. Most towels at home will work for this session, but the longer your towel is, the more room you have to adjust your grip on each exercise. This session is suitable for all levels.
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