Live stream preview
Guide - Ribcage
Subscriber Content - Information Videos
•
1m 46s
This 2 minute video talks about your ribcage and how it connects to your body, so you can draw your attention to your ribcage connection during your workouts.
Up Next in Subscriber Content - Information Videos
-
Guide - Seated Position
In this 2 minute video, I give you a guide on how to find a comfortable seated position when you're down on the mat. For many of us, sitting on the floor in a cross-legged position or with our legs straight out in front, may leave us slouching or feeling tension in our hips. This guide shows yo...
